Social Shyness vs.Social Anxiety: Unmasked

Young woman in social setting showing signs of social shyness vs social anxiety

🌱 Personal Reflection When I was younger, I often found myself quietly shrinking away from conversations, convinced everyone could see how uncomfortable I was. I used to label it as just being shy — but as time passed and social situations started to spark genuine dread, I realised it was something deeper. That moment of … Read more